Less of Me

Team Competition Rules

• The initial team weigh-in will be in the Recreation & Fitness (R & F) department on February 1st and 2nd, 2010. Employees located at the John Massey Center will weigh in with Maria Lopez.
• Employees will set personal goals for weight loss and record goals with R & F at the initial weigh-in.
• Weekly weigh-ins will occur each Monday after the initial weigh-in (no weigh-in during spring break). Weigh in every Monday during the month and you will be entered into the final drawing at the end of the competition. One entry for each month.
• R & F will keep track of those that meet personal goals.
• Incentive prizes offered each week to team members.
• Attend Lunch N Learn sessions and win individual prizes and an entry into the final drawing.
• Weigh in each week and be eligible for weekly incentive prizes.
• Weigh in every Monday during the month for an entry in the final drawing.
• Achieve 100% of your team weight loss goal for an entry in the final drawing.
• Be the Biggest Loser and you will receive the Grand Prize!!!
• The Biggest Loser will be determined by percentage of team weight lost and not actual pounds.

Prizes you could win!

• T-shirts from the OCCC Bookstore
• Mary Kay products
• Free haircut
• Two tickets to the Bedlam football game
• A Scentsy room freshener
• Jewelry
• A team lunch
• One-hour massage
• SCUBA Certification Class

Helpful information for the Challenge:

• Wellness benefits as a an employee at OCCC allows you to use R & F area at no cost
• Weight-watchers meetings on campus

Walk more, eat well, and you'll live longer

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American Heart Association "Start" web page.