Recreation and Fitness
Stay healthy & balanced at our on-campus wellness center.
Rec & Fit
The operational hours are 7:00 am to 5:00 pm, Monday through Friday, limited to 8 people per hour by appointment only; the last appointment will start at 5:00 pm and go until 6:00 pm.
Reservations:
In an effort to avoid large pooling of participants, a reservation system has been implemented for phase 1 of re-opening of the Wellness Center. Prior to entry into the Wellness Center, participants will need to make a reservation. Reservations can be made for each of the following areas in one-hour increments: 1) Cardio and Selectorized Machines, 2) Free Weights, 3) Basketball Courts.
The reservations must be made prior to check-in. Persons with reservations will have first priority. The reservation may be administratively cancelled if the person does not show after 10 minutes. Open slots may be given to those who attempted to make a reservation after slots were filled or to walk-ups.
Reschedule/Cancel Fitness Reservation
Virtual Fitness Workouts
MISSION
Recreation and Fitness will provide access to facilities and programs that will aid in the development of healthy lifestyles and foster lifelong devotion to fitness.
VISION
Recreation and Fitness aspires to enhance the quality of life to students, employees, and the community through offering recreation and wellness programs that will instill healthy habits and aid in the development of a healthy lifestyle.
Virtual Workouts
10-Minute Stretch Yoga
Total Body HIIT
Way Around.
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