Recreation and Fitness
Stay healthy & balanced at our on-campus wellness center.
Summer 2023
Gym Hours
Mon – Fri: 6:00 am – 7:00 pm
Fitness Class Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | |
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12:00 – 1:00 |
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TRX/Amy |
TRX/Amy |
Strength Training/VIC |
|
|
1:00 – 2:00 |
Yoga/Amy |
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1:30 – 2:30 |
|
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|
5:00 – 6:00 |
TRX/Amy |
MISSION
Recreation and Fitness will provide access to facilities and programs that will aid in the development of healthy lifestyles and foster lifelong devotion to fitness.
VISION
Recreation and Fitness aspires to enhance the quality of life to students, employees, and the community through offering recreation and wellness programs that will instill healthy habits and aid in the development of a healthy lifestyle.
Virtual Workouts
Play Video
10-Minute Stretch Yoga
Play Video
Total Body HIIT
Play Video
