Recreation and Fitness
Stay healthy & balanced at our on-campus wellness center.
Rec & Fit
Starting Monday, November 8th our operational hours are 6:00 am to 7:00 pm, Monday through Friday.
The cost is FREE for current students, faculty and staff.
We currently have “Bring a Friend for Free Fridays” until December 17, 2021.
Virtual Fitness Workouts
MISSION
Recreation and Fitness will provide access to facilities and programs that will aid in the development of healthy lifestyles and foster lifelong devotion to fitness.
VISION
Recreation and Fitness aspires to enhance the quality of life to students, employees, and the community through offering recreation and wellness programs that will instill healthy habits and aid in the development of a healthy lifestyle.
Virtual Workouts
Play Video
10-Minute Stretch Yoga
Play Video
Total Body HIIT
Play Video
Way Around.
English
Arabic
Chinese (Simplified)
Chinese (Traditional)
Dutch
Filipino
French
German
Hindi
Indonesian
Italian
Japanese
Korean
Portuguese
Russian
Spanish
Vietnamese
