Recreation and Fitness
Stay healthy & balanced at our on-campus wellness center.
Fall 2023
Gym Hours
Mon – Fri: 6:00 am – 7:00 pmFitness Class Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | 7:30 – 8:30 | Yoga/Vic |
| 12:00 – 1:00 | Yoga/Maia | TRX/Amy Yoga/Vic | TRX/Amy | Yoga/Maia | |
| 1:00 – 2:00 | Yoga/Amy | ||||
| 5:00 – 6:00 | TRX/Amy |
MISSION
Recreation and Fitness will provide access to facilities and programs that will aid in the development of healthy lifestyles and foster lifelong devotion to fitness.
VISION
Recreation and Fitness aspires to enhance the quality of life to students, employees, and the community through offering recreation and wellness programs that will instill healthy habits and aid in the development of a healthy lifestyle.
Virtual Workouts
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10-Minute Stretch Yoga
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Total Body HIIT
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