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Rec & Fit Banner

The operational hours are 8:00 am to 5:00 pm, Monday through Friday, limited to 8 people per hour by appointment only; the last appointment will start at 5:00 pm and go until 6:00 pm.

  1. Check-In: There will be plastic barriers at the Wellness desk and the customer service desk in the R&F office. Cards will be scanned.  The keypads will be unavailable.
  2. Wellness Center:  Equipment will be limited. Recreation and Fitness (R&F) will close every other piece of equipment in the Wellness Center to allow for social distancing.  The availability of equipment will rotate every other day.  At the top of every hour, R&F will take a “Disinfecting Break” to fog a major section of the Wellness Center.  The break will take 15 minutes and will re-open the fitness center at a quarter after the hour.  During the break, the other major areas will remain open.
  3. Reservations: In an effort to avoid large pooling of participants, a reservation system has been implemented for phase 1 of re-opening of the Wellness Center.  Prior to entry into the Wellness Center, participants will need to make a reservation.  Reservations can be made for each of the following areas in one hour increments: 1) Cardio and Selectorized Machines, 2) Free Weights, 3) Basketball Courts, and 4) Group Exercise Classes.

    The reservations must be made prior to check-in. Persons with reservations will have first priority.  The reservation may be administratively cancelled if the person does not show after 10 minutes.  Open slots may be given to those who attempted to make a reservation after slots were filled or to walk-ups.
  1. Basketball Courts: : Basketball courts will be limited to one (1) person.
  2. Masks: Staff will be required to wear masks when on the floor. Members and students are required to wear masks.
  3. Equipment Disinfecting: Participants must wash hands before and after working out. Participants must disinfect equipment before and after each use.
  4. Towels: Towels are available however; participants are encouraged to bring their own towel.
  5. Locker Rooms: Locker rooms will be available and will be disinfected on an hourly basis.  Locker rooms have been arranged for social distancing practices.  Shower shoes will be required.
  6. Youth under 16 years of age are not permitted in the facility.

Schedule Fitness Reservation 

Reschedule/Cancel Fitness Reservation


Virtual Fitness Workouts

Regular Workouts

Advanced Workouts

Archived Workouts



Recreation and Fitness will provide access to facilities and programs that will aid in the development of healthy lifestyles and foster life long devotion to fitness.


Recreation and Fitness aspires to enhance the quality of life to students, employees, and the community through offering recreation and wellness programs that will instill healthy habits and aid in the development of a healthy lifestyle.


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