Less of Me
INDIVIDUAL COMPETITION RULES
- The initial weigh-in will be in the Recreation & Fitness (R & F) department on February 1st and 2nd, 2010. Employees located at the John Massey Center will weigh in with Maria Lopez.
- Employees will set personal goals for weight loss and record goals with R & F at the initial weigh-in.
- Weekly weigh-ins will occur each Monday after the initial weigh-in (no weigh-in during spring break). Weigh in every Monday during the month and you will be entered into the final drawing at the end of the competition. One entry per month.
- R & F will keep track of those that meet personal goals.
- Incentive prizes offered each week.
- Attend Lunch N Learn sessions and win prizes and an entry into the final drawing.
- Weigh in each week and be eligible for weekly incentive prizes.
- Weigh in every Monday during the month for an entry in the final drawing.
- Achieve 100% of your weight loss goal for an entry in the final drawing.
- Be the Biggest Loser and you will receive the Grand Prize!!!
- The Biggest Loser will be determined by percentage of weight lost and not actual pounds.
Prizes you could win!
- T-shirts from the OCCC Bookstore
- Mary Kay products
- Free haircut
- Two tickets to the Bedlam football game
- A Scentsy room freshener
- A team lunch
- One-hour massage
- SCUBA Certification Class
Helpful information for the Challenge:
- Wellness benefits as a an employee at OCCC allows you to use R & F area at no cost
- Weight-watchers meetings on campus
Walk more, eat well, and you'll live longer
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American Heart Association "Start" web page.