Water Exercise Classes

Water Exercises

Shallow Water Exercise

Deep Water Exercise

Sign up for your favorite class at the beginning of each month. You will receive an aerobics punch card to use to get your wrist band on your way into class.

If you cannot make a class, feel free to make it up at another class offered that same month.

 

Shallow Water Exercise

Low impact water exercise that combine all varieties of water workouts; which may include water walking and jogging, aqua step and a variety of exercises with and without water exercise equipment.

MONTH TIME DATES DAYS

COST

reg/Sr

SECTION #
May 7:45-8:40 a.m. 2-30 M/W/F $40/30 WA 0001 SH1
  9:00-9:55 a.m. 2-30 M/W/F $40/30 WA 0001 SH2
  5:30-6:25 p.m. 5-28 M/W $30/20 WA 0001 SH3
  5:30-6:25 p.m. 1-29 T/TH $30/20 WA 0001 SH4
June 7:45-8:40 a.m. 2-30 M/W/F $40/30 WA 0002 SH1
  9:00-9:55 a.m. 2-30 M/W/F $40/20 WA 0002 SH2
  5:30-6:25 p.m. 2-30 M/W $30/20 WA 0002 SH3
  5:30-6:25 p.m. 3-26 T/TH $30/20 WA 0002 SH4
July 7:45-8:40 a.m. 2-30 M/W/F $40/30 WA 0003 SH1
  9:00-9:55 p.m. 2/30 M/W/F $40/30 WA 0003 SH2
  5:30-6:25 p.m. 2-30 M/W $30/20 WA 0003 SH3
  5:30-6:25 p.m. 1-31 T/TH $30/20 WA 0003 SH4
*August 7:45-8:40 a.m. 1-29 M/W/F $30/20 WA 0004 SH1
  12:00-12:55 p.m. 1-29 M/W/F $30/20 WA 0004 SH2
  5:30-6:25 p.m. 4-27 M/W $25/15 WA 0004 SH3
  5:30-6:25 p.m. 5-28 T/TH $25/15 WA 0004 SH4

* Recreation and Fitness will be closed August 11-15th.  The fees have been pro-rated.

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Deep Water Exercise

Slow, medium, or fast-paced exercises in water depth where feet do not touch the bottom of the pool. Aqua (flotation) jogger belts and hand-held water buoys are used.

MONTH TIME DATES DAYS COST SECTION #
May 10:00-10:55 a.m. 2-30 M/W/F $35/25 WA 0001 DP1
June 10:00-10:55 a.m. 2-30 M/W/F $35/25 WA 0002 DP1
July 10:00-10:55 a.m. 2-30 M/W/F $35/25 WA 0003 DP1
*August 10:00-10:55 a.m. 1-29 M/W/F $25/15 WA 0004 DP1
May 10:00-10:55 a.m. 2-30 M/W/F $36/24 WA 0005 DP1

* Recreation and Fitness will be closed August 11-15th.  The fees have been pro-rated.

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