PSY 1123

COURSE DETAIL

PSY 1123

Stress Management
Prerequisites: Co-requisite: ENGL 0203, adequate placement score, or by meeting determined placement measures
3 Credits

The student will apply psychological and physiological information to develop a plan for living with stress. A personal profile of stress will be developed and techniques for preventing tension, relaxing the mind and body, and improving self-esteem will be explored.